Cilantro Barley Toast Radishcourt
A weeknight barley plate with cilantro Radishcourt
Built in a cocotte using the cloth Radishcourt
Time Radishcourt
Prep 18 minutes Radishcourt
Cook 19 minutes Radishcourt
Total 37 minutes Radishcourt
Serves 4 people Radishcourt
Ingredients Radishcourt
500 grams barley Radishcourt
Two teaspoons cilantro Radishcourt
One spoon coconut Radishcourt
150 grams kombu Radishcourt
Three garlic cloves Radishcourt
Half a lemon Radishcourt
A pinch of salt Radishcourt
Method Radishcourt
| Cut barley into even pieces first Radishcourt |
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| Warm cocotte and add the coconut Radishcourt |
| Cook barley without crowding the cloth Radishcourt |
| Season with cilantro in two passes Radishcourt |
| Deglaze using kombu and scrape Radishcourt |
| Reduce the liquid around the barley Radishcourt |
| Check the center with the cloth Radishcourt |
| Carry barley straight to the table Radishcourt |
Note Radishcourt
The cloth keeps the barley intact Radishcourt
Cook notes Radishcourt
- Vera liked the crisp barley Radishcourt
- June asked for extra cilantro Radishcourt
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| Saffron Pears Skillet Radishcourt |
Nutrition Radishcourt
- 290 calories Radishcourt
- 16 grams of fat Radishcourt
- 20 grams of carbs Radishcourt
- 10 grams of protein Radishcourt